Category: Meditation

Download E-books The Tantric Distinction: A Buddhist's Reflections on Compassion and Emptiness PDF

By Jeffrey Hopkins

"The rules, recommendations, and strategies of varied religions needs to be attempted on for measurement, has to be lifted above museum monitors, needs to be faced and allowed to resonate with one's personal personality. it's during this spirit that I current right here a personalised account of primary Buddhist practices."—from the author's preface.

Widely famous as one of many West's prime students of Tibetan Buddhism, Professor Jeffrey Hopkins is well known for his textual translations and unique scholarship. For ten years he served because the relevant English translator for His Holiness the Dalai Lama. The Tantric Distinction is his attempt to make obtainable the complexities of this hugely subtle philosophy through sharing his own, person adventure with Buddhist proposal and perform. It lays out the whole Buddhist direction as a residing event.

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Download E-books The Shambhala Principle: Discovering Humanity's Hidden Treasure PDF

One of Tibet's maximum and most dear lamas elucidates for us the foundations of Shambhala, or the trail to happiness, set down by way of his mythical father, Chögyam Trungpa Rinpoche.

Dear Reader,
We people have come to a crossroads in our heritage: we will be able to both damage the realm or create an excellent destiny. The Shambhala Principle bargains the main of easy goodness as a fashion of addressing the private and social demanding situations that we are facing. will we, as people, believe within the easy goodness of humanity, in addition to of society itself? As a Tibetan lama and religious chief, this moves me as our such a lot compelling international factor.

The ebook revolves round a discussion with my father, the mythical Chögyam Trungpa. no matter if his responses have been direct or mystical, he regularly again to the themes of easy goodness and enlightened society.  not just did he express me how i'll develop into convinced of their life via information and meditation, he additionally taught me how simple goodness is a socially plausible general that may stabilize and rework our world.

However, this publication isn't really a memoir, or perhaps a message. it really is a call for participation to readers to mirror on their lonesome easy goodness and the fundamental goodness of society, after which reflect on the query, do we rouse our power and self belief to create a great global that's based in this precept?

I inspire you to affix me during this contemplation.
—Sakyong Mipham

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Download E-books What You Practice Is What You Have: A Guide to Having the Life You Want PDF

By Cheri Huber

A follow-up to the perennial bestseller There Is not anything improper with You, this ebook offers readers the chance to pinpoint the practices of their lives that prevent their happiness and luck and change them with practices that might improve their healthiness. Examples of daily issues—and the accompanying, subconscious practices—that can weigh an individual down, akin to weight achieve, sleeplessness, difficulty at paintings, and family members existence, are addressed with readability and humor. applying the instruments and strategies of Zen knowledge, this advisor is helping readers make their lives greater through releasing themselves from the barrage of repetitive strategies that continually besiege the common person.

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Download E-books The Buddha and the Borderline: My Recovery from Borderline Personality Disorder through Dialectical Behavior Therapy, Buddhism, and Online Dating PDF

By Kiera Van Gelder

Kiera Van Gelder's first suicide try out on the age of twelve marked the onset of her struggles with drug dependancy, melancholy, post-traumatic tension, self-harm, and chaotic romantic relationships-all of which finally resulted in doctors' belated prognosis of borderline character illness two decades later.

The Buddha and the Borderline is a window into this mysterious and debilitating , an unblinking portrayal of 1 woman's struggle opposed to the emotional devastation of borderline character ailment. This haunting, intimate memoir chronicles either the devastating interval that resulted in Kiera's eventual prognosis and her inspirational restoration via treatment, Buddhist spirituality, and some on-line dates long gone incorrect. Kiera's tale sheds gentle at the inner most fight to remodel anguish into compassion for herself and others, and is key studying for all looking to comprehend what it actually skill to get well and reclaim the will to dwell.

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Download E-books Magical Beginnings, Enchanted Lives: A Holistic Guide to Pregnancy and Childbirth by Deepak Chopra, David Simon, Vicki Abrams PDF

A much-needed antidote to our sleek, assembly-line method of childbirth, this new booklet is designed as a advisor for all who desire to perform the wondrous technique of bringing new existence into the area. Its principles derive from assets: the traditional knowledge of Ayurveda, with its emphasis on physique, brain, and spirit, and the newest Western clinical prenatal examine. by way of integrating the easiest details from those very diversified views, this amazing publication supplies readers the instruments to make sure that our kids are nourished through concepts, phrases, and activities from the very second of belief. Magical Beginnings, Enchanted Livesis wealthy in useful info, together with suggestions to aid liven up the physique intelligence of unborn infants by way of nourishing every one in their 5 senses, in addition to via Ayurvedically balanced nutrients and consuming with knowledge. particular yoga poses and meditation strategies lessen the mother's tension and enhance the infant's emotional surroundings, as do counsel for wakeful communique with a associate. workouts arrange mom and dad for the event of childbirth itself, through typical techniques to facing the 1st weeks of parenting, from therapeutic herbs to improving your milk provide to dealing with postpartum melancholy. Inspiring, expansive, and remarkably informative, this detailed e-book from acclaimed specialists in mind-body medication will profoundly increase the event of being pregnant and beginning for either mom and dad and child.

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Download E-books Kundalini Meditation: The Path to Personal Transformation and Creativity PDF

By Kathryn McCusker

Kundalini meditation unleashes the existence strength that exists in us all, permitting it to movement via all of the seven chakras. it is a sizzling pattern that awakens our suggestion and perception; allays damaging anxieties and doubts; and is helping us consider at one with the divine. This enlightening advisor indicates, in guided levels, the best way to realize the power channels operating alongside the spinal wire and which purification rituals, poses, positions, and respiring workouts open you up. certain guided meditations goal universal difficulties akin to melancholy and anger.
 

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Download E-books To Meet the Real Dragon PDF

By Gudo Wafu Nishijima

Buddhist masters of the earlier have defined the connection among Buddhist concept and the reality in terms of an easy metaphor. the reality, they are saying, is just like the far-off moon. principles, theories, and motives are basically hands pointing at that far-away objective. they don't seem to be, and will by no means be, the moon itself. So this publication is one such finger, a finger pointing on the moon, however the moon itself could be touched via you alone... The Buddhism which emerges from to fulfill the genuine Dragon is Buddhism for genuine humans: traditional people with traditional human difficulties. it's humanistic Zen--Zen for people. listed here are some of the subject matters lined via this very readable publication: what's faith, assembly a real grasp, grasp Dogen, technological know-how and Buddhism, Idealism and Materialism, Gautama Buddha, The 4 Noble Truths, The Transmission of the reality, reason and impact, no longer Doing flawed, motion: the guts of Buddhism, Zazen, The 4 Philosophies.

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Scanned paperback -> OCR in Finereader - > proofread and formatted in Sigil -> Photoshop for postprocessing pictures -> Metadata in Calibre

Amazon:
[url]http://www.amazon.com/Meet-Real-Dragon-Gudo-Nishijima/dp/0956299903/[/url]

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Download E-books An Ancient Path: Talks on Vipassana Meditation as Taught by S.N. Goenka PDF

These lectures given via Dr. Paul Fleischman on Vipassana meditation as taught via S. N. Goenka, discover topics reminiscent of psychological health and wellbeing, mindfulness, and cultivating internal peace. They got to various audiences the world over in destinations together with Boston, Dublin, Madrid, and Vienna. the gathering is a helpful creation to Vipassana meditation, in addition to an inspiring source if you happen to are already practicing.

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Download E-books The Tao of Physics: An Exploration of the Parallels between Modern Physics and Eastern Mysticism PDF

By Fritjof Capra

“Science doesn't want mysticism and mysticism doesn't desire technological know-how, yet guy wishes both.” —Fritjof Capra, Ph.D.
Their paths to the reality couldn't be extra different—but the superb factor is that, of their personal methods, the mystics and the scientists are getting to know an identical truths approximately our international. In non-technical language, with out advanced arithmetic or formulae, this thought-provoking application explores the most suggestions and theories of recent physics, the revelations coming from particle accelerators and laboratories—and compares them with the traditional tenets of Hinduism, Buddhism and Taoism. within the procedure, we achieve a transparent and engaging photograph of ways such likely disparate components of concept are eventually quests for a similar form of understanding.

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